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  2. Refresher training - Wikipedia

    en.wikipedia.org/wiki/Refresher_training

    Refresher training. Refresher training is an aspect of retraining taken by a person already qualified or previously assessed as competent in a field with the intention of updating skills and/or knowledge to a changed standard, or providing the opportunity to ensure that no important skills or knowledge have been lost due to lack of use.

  3. English and Foreign Languages University - Wikipedia

    en.wikipedia.org/wiki/English_and_Foreign...

    The English and Foreign Languages University known as EFLU is a central university for English and foreign languages located in Hyderabad, India. [3] It is the only such university dedicated to languages in South Asia. [4] [5] The university offers the study of English and foreign languages like Arabic, Chinese, French, German, Spanish, Italian ...

  4. Certificate in Teaching English to Speakers of Other ...

    en.wikipedia.org/wiki/Certificate_in_Teaching...

    The 100 hour course at International House led to the RSA Preparatory Certificate in Teaching English as a Foreign Language to Adults (RSA PrepCertTEFLA). [11] In 1988, Cambridge English Language Assessment (then known as the University of Cambridge Local Exam Syndicate or UCLES) reached an agreement with the RSA to take over the running of ...

  5. Healthy Eating 101: Nutrients, Macros, Tips, and More

    www.healthline.com/nutrition/how-to-eat-healthy

    Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...

  6. Exercise Plan for Seniors: Strength, Stretching, and Balance

    www.healthline.com/health/everyday-fitness/...

    Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

  7. 10 Best Exercises for Everyone - Healthline

    www.healthline.com/health/fitness-exercise/10...

    Complete 3 sets of 10 reps. 2. Pushups. Drop and give me 20! Pushups are one of the most basic yet effective bodyweight moves you can perform because of the number of muscles that are recruited to ...

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