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2. Self-help book - Wikipedia

   en.wikipedia.org/wiki/Self-help_book

   A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help. Self-help books moved from a niche position ...

3. List of self-help books - Wikipedia

   en.wikipedia.org/wiki/List_of_self-help_books

   This is a list of notable self-help books This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources .

4. The Best 13 Books About Anxiety - Healthline

   www.healthline.com/health/anxiety/best-anxiety-books

   Best overall anxiety book: At Last a Life. Best for cognitive behavioral therapy: Dare. Best for mindfulness: Declutter Your Mind. Best for humor: Hardcore Self Help: F**k Anxiety. Best for the ...

5. 12 Best Books for Mental Health

   www.healthline.com/.../mental-health-books

   A quick look at the 12 best mental health books: Best for people battling trauma: The Body Keeps the Score. Best for anxiety: Hope and Help for Your Nerves: End Anxiety Now. Best for recovery from ...

6. 27 of the Best Self-Help Books of a Generation - AOL

   www.aol.com/best-self-help-books-generation...

   The list includes self-help books (of course), as well as those from the memoir, academic, and business categories—full of useful tips, smart strategies, and unexpected support.

7. The 15 Best Books About Depression - Healthline

   www.healthline.com/health/depression/best-books...

   The book allows for self-screening for certain behavioral symptoms, followed by a guided plan to help naturally heal your mind and body and become a healthier person overall. Pros lots to learn ...