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2. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

3. Digital distribution of video games - Wikipedia

   en.wikipedia.org/wiki/Digital_distribution_of...

   v. t. e. In the video game industry, digital distribution is the process of delivering video game content as digital information, without the exchange or purchase of new physical media such as ROM cartridges, magnetic storage, optical discs and flash memory cards.

4. Sega Card - Wikipedia

   en.wikipedia.org/wiki/Sega_Card

   The Sega Card, known in Japan as Sega My Card, is a memory card format used as game storage for the SG-1000 / SC-3000 and the Mark III / Master System. Produced from 1985 to 1987 by Mitsubishi Plastics, the cards are plugged into onboard cardslots or into compatible adapters. Several versions of the format were created, including a rewritable ...

5. List of best-selling video game franchises - Wikipedia

   en.wikipedia.org/wiki/List_of_best-selling_video...

   Free-to-play game downloads (including free mobile games) and microtransactions should not figure into sales or shipment figures. For video game franchises that have generated the highest overall media revenue (from games and other media and merchandise), see the list of highest-grossing media franchises .

6. Hands Free Orgasm: How To Do It - WebMD

   www.webmd.com/sex/hands-free-orgasm

   Here are ways to try to achieve a hands-free orgasm: Humping and grinding. People with a vulva or a penis can grind or hump to pleasure themselves. You can use blankets, pillows, or couch cushions ...

7. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...