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4. Set a schedule (including breaks) Setting your caregiving hours and breaks on a calendar for all to see helps set everyone’s expectations about when you will and won’t be available. Having ...
Maybe the most important advice for caregivers is to take care of yourself. Informal caregivers tend to be less likely to fill their own prescriptions or stay up to date on health screenings, such ...
your insurance. your location. For instance, in-home care and assisted living both cost an average of around $150 per day, while adult day services cost an average of $78 a day. Most insurance ...
Add safety rails in showers and tubs and near the toilet. Reduce water temperature to below 120 F (48.9 C). Move furniture and clear clutter to create clear, wide paths. Place nightlights ...
a popper/stress ball or other fidget toy. a toiletry bag with toothbrush, toothpaste, floss, and any applicable creams or makeup. comfy shoes. a change of work clothes in case you have to go from ...
Find time to meet with them and ask about how you can best care for yourself as a caregiver. They can point you in the right direction. This can help you make the right changes for your health and ...
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