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  2. Dates During Pregnancy: For Labor, Other Benefits, More

    www.healthline.com/health/pregnancy/dates-during...

    Dates have long been believed to have therapeutic benefits (anti-inflammatory, antioxidant, anti-tumor). Another purported benefit is the ability of dates to improve labor. Eating this dried fruit ...

  3. Eating Dates During Pregnancy: What Health Benefits ... - WebMD

    www.webmd.com/baby/eating-dates-health-benefits...

    Here are some of the health benefits of eating dates during pregnancy: Dietary Fiber. Dates contain a lot of dietary fiber, which helps with bowel movements. Four dates have about 6.7 grams of ...

  4. 8 Proven Health Benefits of Dates

    www.healthline.com/nutrition/benefits-of-dates

    Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses. This article will discuss 8 health benefits of eating dates and how ...

  5. What to Know About Eating and Drinking During Labor - WebMD

    www.webmd.com/baby/what-to-know-eating-and...

    Water. Tea. Carbonated beverages. Clear broth. Depending on your hospital’s regulations, light meals like soup, toast, or fruit may also be okay during early labor. Above all, doctors still ...

  6. Foods That Induce Labor: Pineapple, Spicy Options, and More

    www.healthline.com/.../foods-that-induce-labor

    It’s super high in vitamin C and high in other nutrients like manganese. Just don’t expect it to necessarily hasten your labor, as there’s a shortage of evidence to back up these claims ...

  7. Pineapple During Pregnancy: For Labor, Other Benefits, More

    www.webmd.com/baby/does-pineapple-induce-labor

    Health Benefits of Pineapple. Despite its inability to actually get labor started, pineapple is still an excellent source of nutrients that can help keep you and your baby healthy during your ...

  8. Pineapple to Induce Labor: Does It Help, Based on Research?

    www.healthline.com/.../pineapple-to-induce-labor

    The answer is yes — go for it without worry! It’s not harmful, as it hasn’t been linked to inducing preterm (or post-term) labor. Be aware that, because pineapple is high in bromelain, it ...

  9. Dried Dates: Are They Good for You? - WebMD

    www.webmd.com/diet/dried-dates-are-they-good-for-you

    This is true of dates in all forms, but the process of drying further increases the sugar content. If blood sugar is a concern, you should stick with eating fresh dates in moderation, as research ...