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2. Illinois - Wikipedia

   en.wikipedia.org/wiki/Illinois

   Illinois. Illinois (/ ˌɪlɪˈnɔɪ / ⓘ IL-in-OY) is a state in the Midwestern region of the United States. It borders Lake Michigan to its northeast, the Mississippi River to its west, and the Wabash and Ohio rivers to its south.

3. List of botanical gardens and arboretums in Illinois - Wikipedia

   en.wikipedia.org/wiki/List_of_botanical_gardens...

   Heritage Gardens. Midway Village Museum. Rockford. 42°16′47″N 88°59′10″W  /  42.27972°N 88.98611°W  / 42.27972; -88.98611. Kaskaskia College Arboretum. Kaskaskia College. Centralia. 38°33′45″N 89°11′34″W  /  38.56250°N 89.19278°W  / 38.56250; -89.19278. Illinois Central College Arboretum.

4. 7 Natural Treatments for Peripheral Neuropathy - Healthline

   www.healthline.com/health/peripheral-neuropathy...

   4. Warm bath. Taking a warm bath can be soothing and can also alleviate pain symptoms from neuropathy. Warm water increases blood circulation throughout the body, decreasing pain symptoms from ...

5. List of Illinois townships - Wikipedia

   en.wikipedia.org/wiki/List_of_Illinois_townships

   There are 17 counties with no township government: Alexander, Calhoun, Edwards, Hardin, Johnson, Massac, Menard, Monroe, Morgan, Perry, Pope, Pulaski, Randolph, Scott, Union, Wabash, and Williamson. [5] Each of those counties is instead divided into precincts. Unlike townships, precincts have no functions in and of themselves and all their ...

6. Treatment for High Blood Pressure (Hypertension) - Healthline

   www.healthline.com/health/high-blood-pressure...

   Aim for 150 minutes of moderate intensity exercise per week. Moderate weight: Maintaining a moderate weight can improve your blood pressure. Avoid alcohol: If you drink, avoid heavy alcohol use ...

7. Next up for Clearview Farm: An Illinois-shaped pollinator garden

   www.aol.com/lifestyle/next-clearview-farm...

   Jul. 11—CHAMPAIGN — Clearview Farm in north Champaign takes pride in regenerative agriculture and engaging with the community. Soon, the Atkins Group-owned farm known for its expansive ...

8. Garden of the Gods Wilderness - Wikipedia

   en.wikipedia.org/wiki/Garden_of_the_Gods_Wilderness

   Passage between the Wilderness' rocks. The Garden of the Gods Wilderness is a 3,318-acre (13.43 km 2) parcel of land listed as a Wilderness Area of the United States. It is located within the Shawnee National Forest in Hardin, Pope, Saline, and Gallatin counties in the U.S. state of Illinois. The nearest town of any size is Equality.

9. 6 DIY Foot Soaks to Moisturize, Soothe, Exfoliate & More

   www.healthline.com/health/diy-foot-soak

   Add vinegar to a tub of warm water. Squeeze in the lemon juice. Use the insides of the peels to gently clean toes and feet. Before adding the salt to the bath, rub it on your feet using light ...