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2. Parents: Need a Mental Health Boost? Try These Tips

   www.healthline.com/health/parenting/ways-parents...

   step outside to savor some fresh air. sit in the car to catch your breath. take a hot bath. process your feelings with your partner. watch a funny or inspiring show. Every morning, Brunner likes ...

3. Parental Burnout: What It Is and How to Cope - Healthline

   www.healthline.com/health/parenting/parental-burnout

   Take 2 minutes every morning to just breathe and think about yourself. You can also meditate or journal, if you have the time. Bathing at the end of the day can help you relax, physically and ...

4. How to Cope With Parenting Burnout After 2 Years of COVID

   www.healthline.com/health/parenting/covid-parent...

   Taking walk, soaking in a warm bath, or reading a good book can all be forms of self-care. Choose activities that feel restorative to you. 2. Ask for help. A stressful time (like, say, a global ...

5. Fresno, California - Wikipedia

   en.wikipedia.org/wiki/Fresno,_California

   277606, 2410546. Website. www .fresno .gov. Fresno ( / ˈfrɛznoʊ / ⓘ; Spanish for ' Ash ') is a major city in the San Joaquin Valley of California, United States. It is the county seat of Fresno County and the largest city in the greater Central Valley region. It covers about 115 square miles (300 km 2) and had a population of 542,107 as of ...

6. Theodore Roosevelt High School (Fresno, California) - Wikipedia

   en.wikipedia.org/wiki/Theodore_Roosevelt_High...

   Theodore Roosevelt High School (RHS), is located in southeast Fresno, California.It is a high school established within the Fresno Unified School District.The high school mascot is the Rough Rider (in physical form it is a horse) named after the 1st U.S. Volunteer Cavalry Regiment Theodore Roosevelt organized and helped command during the Spanish–American War.

7. Sunnyside High School (Fresno) - Wikipedia

   en.wikipedia.org/wiki/Sunnyside_High_School_(Fresno)

   A focus of the academy is to increase the number of minority and disadvantaged students who graduate from high school and college, and pursue careers in health and medicine. It was founded by Dr. Katherine Flores, a Fresno area family physician, who secured partnerships with local hospitals and clinics, as well as the Fresno County Office of ...

8. Genes and Health: What Did You Inherit From Your Mother? - WebMD

   www.webmd.com/women/features/moms-genes-your-health

   For example, one particular genetic glitch can increase your risk for type 2 diabetes, but only if you inherit it from your mother. Get the same gene variation from your father and you'll actually ...

9. WebMD - Better information. Better health.

   www.webmd.com

   The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...