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Commonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people. The experts at WebMD offer strategies for feeling comfortable ''on stage.''
Recent polling data from Pew Research showed that a significant majority of students, 65 percent, preferred in-person learning to hybrid or remote learning options.
Do upcoming games or matches leave you tense or trigger a rush of self-doubt? Here's why sports anxiety happens, plus tips to cope.
People use performance enhancers to improve their performance during high-intensity physical exercise. Learn more about what is safe and what’s not.
Struggling to achieve your goals? Learn more about the ways that you can give yourself a pep talk.
Find out what you need to know about college depression, including signs and symptoms, and how you can get help.
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