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The Internet Access and Training Program ( IATP) funded by USAID since 2007, is a program of the Bureau of Educational and Cultural Affairs (ECA), US Department of State, funded in the past under the Freedom Support Act (FSA). IATP was administered by Project Harmony in Russia and still is administered by the International Research & Exchanges ...
Healthline's review. Cost: $25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops. Talkspace is one of our top ...
3. Whitney Simmons. Whitney Simmons provides dozens of weight training videos to help challenge you at the gym or at home. Whether you want to lift heavy weights at the gym or use your own body ...
Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness. Best paid guided meditation apps: Calm, Headspace, Chopra ...
Make the most of your gym sessions or home workouts using free weights for optimal strength training. However, when access to traditional equipment is limited, keep a set of resistance bands handy.
Online counseling is a form of professional mental health counseling that is generally performed through the internet. Computer aided technologies are used by the trained professional counselors and individuals seeking counseling services to communicate rather than conventional face-to-face interactions.
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