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Good fats Fat helps your body in many ways. It stores energy, helps cells grow, and protects organs. Good fats can also reduce your risk of developing type 2 diabetes and other health problems ...
Research and reading: Start by reading reliable sources such as medical websites, books, and articles dedicated to diabetes and prediabetes. Look for information on what prediabetes is, its ...
The information contained in the medical record allows health care providers to determine the patient's medical history and provide informed care. The medical record serves as the central repository for planning patient care and documenting communication among patient and health care provider and professionals contributing to the patient's care.
The Bristol Stool Chart can help you and your doctor talk about what your poop looks like most of the time and find solutions for problems such as diarrhea and constipation.
When to Check Blood Pressure If your blood pressure is normal — less than 120/80 — get it checked every year, or more often as your doctor suggests.; If your blood pressure is elevated—a ...
Staying on the DASH Diet. The DASH diet suggests getting: Grains: 7-8 daily servings; Vegetables: 4-5 daily servings; Fruits: 4-5 daily servings; Low-fat or fat-free dairy products: 2-3 daily servings
For this chart, we’ll assume that your premeal blood sugar target is 120 mg/dL and that 1 unit of fast-acting insulin will decrease your blood sugar by 50 points. Blood glucose 60–120