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Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...
The mySugr app gets an average of 4.5 out 5 stars from more than 58K user reviews on the Google Play Store. In the Apple store, it gets 4.6 out 5 stars from 9.6K reviews. A sampling of user ...
Examples of healthy protein foods for your diabetes meal plan include: Lean meats like skinless chicken and turkey breast. Seafood such as cod, tilapia, and tuna. Eggs. Low-fat dairy foods like ...
8 min read. There are four things you need to do every day to lower high blood sugar: Eat healthy food. Get regular exercise. Take your diabetes medicine. Test your blood sugar. If you have ...
Try to choose fruits and vegetables in a range of colors, and include some in every meal or snack. Non-starchy vegetables are the lowest in calories and carbohydrates, so they’re a great choice ...
Breakfast: Cream Cheese-Stuffed French Toast. This may sound too decadent for breakfast, but paired with scrambled eggs, it can fit into a diabetes-friendly meal plan. Whole grain toast will help ...
Do some jumping jacks or get up and stretch during TV commercial breaks. Walk around while you talk on the phone. At work, skip the elevator and take the stairs. Park at the far end of the parking ...
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