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2. How to Masturbate for Women: 28 Tips for Positions, Orgasms ...

   www.healthline.com/health/womens-health/how-to...

   Vaginal orgasm. First massage your vaginal opening, then slowly insert your fingers (or sex toy) into your vagina. Make sure your vagina is wet or that you’ve applied enough lube to avoid ...

3. High Blood Glucose or A1C Test Results: What to Do Next

   www.healthline.com/health/diabetes/high-bg-or-a1...

   Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...

4. 10 Best Ways to Increase Dopamine Levels Naturally - Healthline

   www.healthline.com/nutrition/how-to-increase...

   Lack of sleep can reduce dopamine sensitivity in the brain, resulting in excessive feelings of sleepiness. Getting a good night’s rest may help regulate your body’s natural dopamine rhythms. 7 ...

5. Remedies for Muscle Cramps - WebMD

   www.webmd.com/fitness-exercise/remedies-for...

   For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

6. Male Masturbation: 5 Things You Didn't Know - WebMD

   www.webmd.com/men/male-masturbation-5-things-you...

   1. Masturbation doesn't have the health benefits that sex does. 2. Masturbation is not risk-free. 3. There's no "normal" amount of masturbation. 4. Masturbating doesn't reflect on your ...

7. Treating Nerve Pain (Neuropathy): OTC Pain Relief - WebMD

   www.webmd.com/pain-management/nonprescription...

   Over-the-Counter Treatments for Nerve Pain. Topical painkillers. Many over-the-counter creams and ointments are sold to relieve nerve pain. They include ingredients that work as a local anesthetic ...

8. How to Lower Blood Sugar Quickly in an Emergency: Tips and More

   www.healthline.com/health/diabetes/how-to-lower...

   Here are some lifestyle strategies to lower your blood sugar levels naturally: Exercise regularly: Regular exercise helps improve your body’s insulin sensitivity so your cells make better use of ...

9. Blood Sugar Test: How and When to Get It Done - WebMD

   www.webmd.com/diabetes/how-test-blood-glucose

   For this test, your doctor will have you drink a syrupy glucose solution that has 75 grams of sugar. A technician will take a blood sample an hour later and 2 hours later to see how your body has ...