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2. iTunes - Wikipedia

   en.wikipedia.org/wiki/ITunes

   iTunes is a software program that acts as a media player, media library, mobile device management utility, and the client app for the iTunes Store.Developed by Apple Inc., it is used to purchase, play, download and organize digital multimedia on personal computers running the macOS and Windows operating systems, and can be used to rip songs from CDs as well as playing content from dynamic ...

3. Dungeon Master's Guide - Wikipedia

   en.wikipedia.org/wiki/Dungeon_Master's_Guide

   The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

4. Windows 11 - Wikipedia

   en.wikipedia.org/wiki/Windows_11

   e. Windows 11 is the latest major release of Microsoft 's Windows NT operating system, released on October 5, 2021. It succeeded Windows 10 (2015) and is available for free for any Windows 10 devices that meet the new Windows 11 system requirements. Windows 11 features major changes to the Windows shell influenced by the canceled Windows 10X ...

5. 10 Tips to Get Rid of Gas, Pains, and Bloating - Healthline

   www.healthline.com/health/digestive-health/get...

   Drink right before meals or up to three times daily as long as needed to reduce symptoms. 5. Physical activity. Exercise can help release trapped gas and gas pain. Try walking after meals as a way ...

6. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

   www.healthline.com/nutrition/anti-inflammatory...

   healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

7. How to Speed Up Your Metabolism: 8 Easy Ways - Healthline

   www.healthline.com/nutrition/10-ways-to-boost...

   Eating more protein can boost your metabolism so that you burn more calories. 2. Do a high-intensity workout. High-intensity interval training (HIIT) involves quick and very intense bursts of ...