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2. Mental Health vs. Mental Illness: Understanding the Differences

   www.healthline.com/health/mental-health/mental...

   The bottom line. Mental health is not mental illness. Mental health is your health and well-being. It can be great, poor, or somewhere in the middle. Many people experience ups and downs in their ...

3. Depression Traps: Social Withdrawal, Rumination, and More - WebMD

   www.webmd.com/depression/features/depression...

   Written by Jennifer Soong. Depression Trap #1: Social Withdrawal. Depression Trap #2: Rumination. Depression Trap #3: Self-Medicating With Alcohol. Depression Trap #4: Skipping Exercise. 6 min ...

4. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Therapy. First aid. Exercises. Test. Recovery. Awareness. Teens. Common mental health issues can include bipolar disorder, major depressive disorder, and social anxiety disorder. Treatment can ...

5. Social Isolation and Mental Health - WebMD

   www.webmd.com/mental-health/social-isolation...

   Social isolation can affect nearly every aspect of your mental health. Studies show that feelings of isolation can be linked to: Suicidal thoughts and suicide attempts. Less restful sleep ...

6. Social Isolation Symptoms: Signs, Risk Factors, How to Cope

   www.healthline.com/health/mental-health/social...

   Isolation can also have a profound effect on your mental health. A 2021 study examined how people reacted psychologically to stay-at-home orders during the COVID-19 pandemic. The study linked ...

7. What is Emotional Health and How Does it Affect You? - WebMD

   www.webmd.com/balance/what-to-know-about...

   Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...

8. Depression Statistics: Types, Symptoms, Treatments, More

   www.healthline.com/health/depression/facts...

   Symptom statistics. The symptoms of depression can range from mild to severe. In the 2019 National Health Interview Survey, adults were asked about their symptoms over the past 2 weeks and found ...

9. Mental Health: How It Affects Your Physical Health - WebMD

   www.webmd.com/mental-health/how-does-mental...

   Avoid alcohol and drugs. Although drinking and smoking may make you feel better in the short term, they can have a negative effect on both your physical and mental health. Get enough sleep. A good ...