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New research has found a link between drinking soda and period cramps. Here's what could be behind it. ... For students in rural areas, the odds increased to 40.2%. As they consumed more soft ...
Just about every week, it seems, a new study warns of another potential health risk linked to soft drinks. The most recent headlines have raised concerns that diet sodas boost stroke risk. Diet ...
water enticing for your child, add fresh fruit and herbs to provide fun colors. and flavors. 3. Coconut Water. Although coconut water does contain calories and sugar, it makes a healthier choice ...
While rates of obesity varied by country (from 3.3% in Cambodia to 64% in the Polynesia island of Niue), there was a strong link between having at least one soda a day and having overweight or ...
If you feel a soda craving coming on, try to distance yourself from the thought. Acts such as going for a walk or taking a shower may help shift your thought process and environment from the ...
Soda addiction, or dependence on soda, can lead to unwanted weight gain, type 2 diabetes, fatty liver disease, dental issues, weakened bones, heart disease, and depression. This article reviews ...
Getting kids to switch to diet drinks is one step. That saves 150 calories a day -- the number of calories in a can of sweetened soda, Krieger tells WebMD. She offers more tips: Dilute grape juice ...
14 and up: 8 to 11 cups. If your kids are in sports or they're just running around, they’ll need more. Before and after play, give them two or three more cups. During breaks, get them to take ...