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1. The Good Friend List. This is a simple, straightforward activity in which children are asked to list what qualities make a good friend. For example, someone who shares toys, someone who doesn ...
Plant a garden. This is a fun activity you can do together that involves an ongoing sensory benefit. You don’t have to go big — you can even plant small seeds into the cups of an egg carton ...
Have the children stand in a circle. Place a hula-hoop over the arm of one child, and then ask everyone to join hands. Without letting go, the team must work together to find a way to maneuver the ...
Try to gradually introduce more activity into your day. Set achievable goals, such as a 10-minute walk at lunch, and build up from there. "If you try to do too much at once, you're going to be ...
Motivates Kids to Exercise. Not all extracurricular activities are physical in nature, but many are. Examples include: Team sports. Individual sports. Martial arts. Dance. Clubs focused on ...
Playdates have many health benefits for kids — physically, socially, mentally, and emotionally. The American Academy of Pediatrics stated in a 2018 clinical report that play builds many skills ...
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