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2. Supporting Someone Who' Self-Harming: What to Do and Say

   www.healthline.com/health/depression/how-to-help...

   encouraging open communication. educating yourself about self-harm. ensuring to check in with your loved one regularly. respecting your loved one’s boundaries. offering to help with alternative ...

3. Self-Harm: Symptoms, Types, and Recovery - Healthline

   www.healthline.com/health/self-harm

   Common signs of self-harm include: unexplainable scars, marks, wounds, or bruises. frequent injuries. wearing high-coverage clothing even in hot weather. collecting odd objects like razors ...

4. Self Harm Alternatives: 7 Techniques That Actually Work

   www.healthline.com/health/mental-health/self...

   Try guided imagery. Be creative. Harm minimization. Takeaway. Westend61 / Getty Images. When painful or difficult emotions threaten to overwhelm you, self-harm can offer a way to: regain a sense ...

5. List of The Casagrandes episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_The_Casagrandes...

   Jealous of Adelaide's performance, Carl plans to get Adelaide out of his karate class with Sergio's help by challenging her to a board-breaking class where the loser leaves the karate class forever. Afterwards, Carl must partake in a board-breaking event at Cesar Chavez Academy so that Par can get more students for his dojo.

6. Raw Deal (1986 film) - Wikipedia

   en.wikipedia.org/wiki/Raw_Deal_(1986_film)

   Raw Deal is a 1986 American action film directed by John Irvin, from a story by Luciano Vincenzoni & Sergio Donati and script by Gary DeVore & Norman Wexler.The film stars Arnold Schwarzenegger, Kathryn Harrold, Darren McGavin and Sam Wanamaker.

7. Shallow Grave (1994 film) - Wikipedia

   en.wikipedia.org/wiki/Shallow_Grave_(1994_film)

   The tight budgetary restraints during filming meant many of the props had to be auctioned off for them to afford sufficient film stock. [8] Boyle claimed that Christopher Eccleston was so afraid of getting locked in a real-life mortuary for a scene, he had to ask a crew member to stand in the shadows and comfort the nervous actor.

8. Safety Plan for Self-Harm: What Does It Include? - Healthline

   www.healthline.com/health/depression/self-harm...

   A safety plan for self-harm is a personalized, proactive strategy designed to help you cope with and prevent self-harming behaviors. It typically involves several key components: Removing harmful ...

9. 8chan - Wikipedia

   en.wikipedia.org/wiki/8chan

   On October 9, 2019, 8chan's official Twitter account posted a notification that instructed board owners who wish to migrate to 8kun to send their "shared secrets" (a tool that enables board owner to recover an 8chan board) to an email address at 8kun.net.