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Therapy. First aid. Exercises. Test. Recovery. Awareness. Teens. Common mental health issues can include bipolar disorder, major depressive disorder, and social anxiety disorder. Treatment can ...
separation anxiety disorder. social anxiety disorder. specific phobias. panic disorder. The symptoms differ from disorder to disorder, but usually include: anxious thoughts or beliefs that are ...
How to cope. Finding support. Takeaway. Nostalgia refers to those wistful, sentimental feelings when you recall significant past experiences. Strategies like mindfulness and keeping things in ...
A quick look at the 12 best mental health books: Best for people battling trauma: The Body Keeps the Score. Best for anxiety: Hope and Help for Your Nerves: End Anxiety Now. Best for recovery from ...
During a bipolar depressive episode, you may experience the following symptoms: persistent feelings of sadness, worthlessness, or hopelessness. sleeping too little or too much. loss of interest or ...
Psychodynamic. Behavioral and subtypes. CBT and subtypes. Humanistic therapy and subtypes. Choosing. If you’re thinking of trying therapy, you might’ve already noticed the surprising amount of ...
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