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  2. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  3. FODMAP Diet 101: A Detailed Beginner's Guide - Healthline

    www.healthline.com/nutrition/fodmaps-101

    FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. It’s a type of carbohydrate that can resist digestion. Some people with digestive issues can benefit ...

  4. Mediterranean Diet 101: A Meal Plan and Beginner’s Guide

    www.healthline.com/nutrition/mediterranean-diet...

    Foods to limit on a Mediterranean diet include: Added sugar: added sugar is found in many foods but especially high in soda, candies, ice cream, table sugar, syrup, and baked goods. Refined grains ...

  5. Picasso's written works - Wikipedia

    en.wikipedia.org/wiki/Picasso's_written_works

    Picasso's written works. In 1935, Spanish artist Pablo Picasso, 53, temporarily ceased painting, drawing, and sculpting in order to commit himself to writing poetry, having already been immersed in the literary sphere for years. Although he soon resumed work in his previous fields, Picasso continued in his literary endeavours and wrote hundreds ...

  6. Bohren & der Club of Gore - Wikipedia

    en.wikipedia.org/wiki/Bohren_&_der_Club_of_Gore

    The band was founded in 1992 in Mülheim an der Ruhr, Germany by Thorsten Benning, Morten Gass, Robin Rodenberg and Reiner Henseleit. Originally, group members started out playing in various hardcore punk bands such as 7 Inch Boots (all members since 1988) and Chronical Diarrhoea (Thorsten Benning and Reiner Henseleit). [2]

  7. Candle Meditation: Benefits, Safety, and Getting Started

    www.healthline.com/health/candle-meditation

    Benefits of candle meditation. Proponents of the practice say benefits of candle meditation include: increased cognitive performance and focus. improved memory and spatial attention. improved ...

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