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  2. Cardio Exercises at Home: 19 Moves for Every Fitness Level

    www.healthline.com/health/cardio-exercises-at-home

    Sit on the floor, knees bent and feet flat. Place your hands on the floor under your shoulders, fingers pointing forward. Lift your hips off the floor. “Walk” backward using your arms and legs ...

  3. What Is a Medical Transcriptionist? - WebMD

    www.webmd.com/a-to-z-guides/what-is-a-medical...

    Medical transcriptionists work with healthcare providers to make sure that each visit is documented so that there is a complete record of the diagnosis and treatment plan as well as any follow-up ...

  4. Cassette tape - Wikipedia

    en.wikipedia.org/wiki/Cassette_tape

    The Compact Cassette, also commonly called a cassette tape, audio cassette, or simply tape or cassette, is an analog magnetic tape recording format for audio recording and playback. Invented by Lou Ottens and his team at the Dutch company Philips, the Compact Cassette was released in August 1963. [2] Compact Cassettes come in two forms, either ...

  5. Best Core Exercises: Top Moves, from Beginner to Advanced

    www.healthline.com/health/best-core-exercises

    Bend your knees and plant your feet on the floor at hip width. Line up your head and spine. Cross your arms across your chest. Tighten your core and relax your neck and shoulders. Tuck in your ...

  6. Gregorian chant - Wikipedia

    en.wikipedia.org/wiki/Gregorian_chant

    Renaissance music →. v. t. e. Gregorian chant is the central tradition of Western plainchant, a form of monophonic, unaccompanied sacred song in Latin (and occasionally Greek) of the Roman Catholic Church. Gregorian chant developed mainly in western and central Europe during the 9th and 10th centuries, with later additions and redactions.

  7. 10 Best Places for Guided Meditation Online - Healthline

    www.healthline.com/health/meditation-online

    Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness. Best paid guided meditation apps: Calm, Headspace, Chopra ...

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