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2. Meditation for Depression: Why It Works and How to Start

   www.healthline.com/health/meditation-for-depression

   These simple steps can help you get started: 1. Get comfortable. It’s often helpful to sit down when first learning meditation, but if you feel better standing up or lying down, that works, too ...

3. Cloze test - Wikipedia

   en.wikipedia.org/wiki/Cloze_test

   A cloze test (also cloze deletion test or occlusion test) is an exercise, test, or assessment in which a portion of text is masked and the participant is asked to fill in the masked portion of text. Cloze tests require the ability to understand the context and vocabulary in order to identify the correct language or part of speech that belongs ...

4. Audio-lingual method - Wikipedia

   en.wikipedia.org/wiki/Audio-lingual_method

   Audio-lingual method. The audio-lingual method or Army Method is a method used in teaching foreign languages. It is based on behaviorist theory, which postulates that certain traits of living things, and in this case humans, could be trained through a system of reinforcement. The correct use of a trait would receive positive feedback while ...

5. Dictation (exercise) - Wikipedia

   en.wikipedia.org/wiki/Dictation_(exercise)

   Dictation is the transcription of spoken text: one person who is "dictating" speaks and another who is "taking dictation" writes down the words as they are spoken. Among speakers of several languages, dictation is used as a test of language skill, similar to spelling bees in the English-speaking world. Secondary to teaching language skills, the ...

6. 9 Types of Meditation: Which One Is Right for You? - Healthline

   www.healthline.com/health/mental-health/types-of...

   qi gong. tai chi. other gentle forms of movement. This is an active form of meditation where the movement guides you into a deeper connection with your body and the present moment. Movement ...

7. Selective Listening: What It Is and How It Works - WebMD

   www.webmd.com/brain/what-is-selective-listening

   It involves consciously or unconsciously choosing to listen to what is relevant to you and ignore what isn’t. It is a skill that anyone can develop and improve. For example, when you visit a ...