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2. How to Get Rid of a Migraine at Work: Hacks and More - Healthline

   www.healthline.com/.../hacks-for-migraine-at-work

   8. Stock your office. Keep an anti-migraine kit at work. Have a drawer full of pain relievers, anti-nausea medications, a cold pack, and anything else that helps you manage your migraines. Also ...

3. How to Treat Bronchitis: 10 Home Remedies and More Options

   www.healthline.com/health/home-remedies-for...

   4. Steam. A steam inhalation can help break up mucus so you can expel it more easily. The easiest way to use steam is in the bath or shower. Make your shower as hot as you can handle, step in ...

4. Asthma Attacks: Are there home remedies? - Healthline

   www.healthline.com/health/emergency-home...

   2. Eucalyptus essential oil. According to a 2013 research review, essential oils have anti-inflammatory properties that may help treat asthma. One of these is eucalyptus essential oil. A 2016 ...

5. How to Treat Nasal Congestion and Sinus Pressure - WebMD

   www.webmd.com/allergies/sinus-congestion

   Use a humidifier or vaporizer. Take long showers or breathe in steam from a pot of warm (but not too hot) water. Drink lots of fluids. This will thin out your mucus, which could help prevent ...

6. Best Exercises for Globus Sensation - WebMD

   www.webmd.com/a-to-z-guides/best-exercises...

   Step 1: Flex your shoulders, raising them up toward your ears. Hold for five to 10 seconds, and relax. Repeat five times. Step 2: Now, extend your arms outward, stretching until you feel a little ...

7. How to Relieve Sinus Pressure: 9 Natural Home Remedies

   www.healthline.com/health/relieve-sinus-pressure

   taking a hot shower. breathing over a cup of tea. using a humidifier. 2. Eucalyptus. If your sinus pressure is related to a viral infection, you can try adding eucalyptus oil to your bath or ...