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  2. Why Routines and Schedules May Be Good for Your Mental Health

    www.webmd.com/mental-health/psychological...

    These morning decisions can cause stress. By cutting back on the decisions you have to make early in the day, you can get off to a better start. Make some choices ahead of time by having a routine ...

  3. Progressive Overload: What It Is, Examples, and Tips - Healthline

    www.healthline.com/health/progressive-overload

    Progressive overload benefits your training because you’ll avoid a plateau. By changing or progressing in your workouts, you’ll keep your muscles challenged and you’ll get stronger. For ...

  4. Microsoft PowerPoint - Wikipedia

    en.wikipedia.org/wiki/Microsoft_PowerPoint

    Archived from the original on October 8, 2015. Retrieved August 25, 2017. Microsoft PowerPoint, virtual presentation software developed by Robert Gaskins and Dennis Austin for the American computer software company Forethought, Inc. The program, initially named Presenter, was released for the Apple Macintosh in 1987.

  5. Creating an Effective Behavior Chart: Types, Treats, Tips & More

    www.healthline.com/health/parenting/behavior-chart

    Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

  6. Depression Recovery: Information on Planning Your Day - WebMD

    www.webmd.com/depression/depression-activity-planner

    Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...

  7. A 2,000-Calorie Diet: Food Lists and Meal Plan - Healthline

    www.healthline.com/nutrition/2000-calorie-diet

    1/2 cup (80 grams) of peas. 1 tablespoon (5 grams) of grated Parmesan cheese. A healthy and well-balanced diet can be both delicious and nourishing. This 2,000-calorie sample menu consists of ...

  8. Quad chart - Wikipedia

    en.wikipedia.org/wiki/Quad_chart

    A quad chart is a form of technical documentation used to briefly describe an invention or other innovation through writing, illustration and/or photographs. [1] Such documents are described as "quad" charts because they are divided into four quadrants laid out on a landscape perspective. [2] [3] [4] They are typically one-page only; their ...

  9. Just Fine - Wikipedia

    en.wikipedia.org/wiki/Just_Fine

    The song peaked at number 22 on the US Billboard Hot 100 and number 16 on the UK Singles Chart, while also topping the US Hot Dance Club Play chart. Critically acclaimed, "Just Fine" was nominated in the Best Female R&B Vocal Performance category at the 50th Annual Grammy Awards , held February 2008, as well as the Grammy for Best Remixed ...