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  2. Dr. Lynn Gettleman Chehab, MD, Nutrition | Buffalo Grove, IL ...

    doctor.webmd.com/doctor/lynn-chehab-28a3af4c-dec...

    You can see her Rethink Your Drink materials all around Evanston and Skokie in schools, local businesses, community centers, and many other public spaces. She can often be seen giving talks about the impact of diet, sleep, and stress on weight to both colleagues and the greater community at local schools, hospitals, … and organizations. She ...

  3. Alcohol Change UK - Wikipedia

    en.wikipedia.org/wiki/Alcohol_Change_UK

    Fiyaz Mughal. Budget. £1 million p.a. Website. alcoholchange .org .uk. Alcohol Change UK is a British charity and campaign group founded in 1984 whose aim is to reduce the harm caused by alcohol. It is best known for its flagship awareness programs Alcohol Awareness Week and Dry January .

  4. 9 Tips To Lower Your A1c Level - WebMD

    www.webmd.com/diabetes/tips-to-lower-a1c

    Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

  5. Average Weight for Women by Age and Height - Healthline

    www.healthline.com/health/womens-health/average...

    Rethink your portions. ... Drink more water. Women may want to drink at least 11.5 cups of fluids each day. Water is best and lowest in calories, but any beverage — including tea, ...

  6. 9 Drinks That Help You Sleep - Healthline

    www.healthline.com/nutrition/drinks-that-help...

    summary. Cherries are a great source of tryptophan and melatonin. Drinking 2 cups (480 ml) of cherry juice per day may increase your melatonin levels and improve your sleep overall. 2. Chamomile ...

  7. Drinkwise - Wikipedia

    en.wikipedia.org/wiki/Drinkwise

    Drinkwise. DrinkWise Australia is an organisation that employs social marketing strategies and develops educational initiatives aimed at addressing issues related to drinking culture and underage drinking. The organisation's approach is to provide information and resources to the community, emphasising responsible alcohol consumption.

  8. Got Milk? - Wikipedia

    en.wikipedia.org/wiki/Got_Milk?

    Release date (s) 1993–present. Got Milk? (often stylized as got milk?) is an American advertising campaign on television and YouTube encouraging the consumption of milk and dairy products. Created by the advertising agency Goodby Silverstein & Partners for the California Milk Processor Board in 1993, it was later licensed for use by milk ...

  9. Energy Drinks on an Empty Stomach: Risks and Side Effects

    www.healthline.com/health/energy-drinks-on-empty...

    The possible side effects might be more severe if you consume energy drinks on an empty stomach. Some of the most commonly reported side effects are irregular heart rhythms, GI upset, and anxiety ...