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  2. Sapnap - Wikipedia

    en.wikipedia.org/wiki/Sapnap

    Sapnap. Nicholas Armstrong (born March 1, 2001), known online as Sapnap, is an American YouTuber and livestreamer known for his Minecraft content. Along with Dream and GeorgeNotFound, he is part of the Dream Team and a founding member of the Dream SMP Minecraft server. He has co-owned NRG Esports since 2022.

  3. Midnight Commander - Wikipedia

    en.wikipedia.org/wiki/Midnight_Commander

    Midnight Commander. GNU Midnight Commander (also known as mc, the command used to start it, and as mouseless commander in older versions [4]) is a free cross-platform orthodox file manager. [5] It was started by Miguel de Icaza in 1994 [1] as a clone of the then-popular Norton Commander . GNU Midnight Commander is part of the GNU project and is ...

  4. List of file formats - Wikipedia

    en.wikipedia.org/wiki/List_of_file_formats

    ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

  5. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

    www.healthline.com/nutrition/14-ways-to-lower...

    As such, reducing your carb intake can aid blood sugar regulation. 3. Eat more fiber. Fiber slows carb digestion and sugar absorption, thereby promoting a more gradual rise in blood sugar levels ...

  6. Hands Free Orgasm: How To Do It - WebMD

    www.webmd.com/sex/hands-free-orgasm

    Here are ways to try to achieve a hands-free orgasm: Humping and grinding. People with a vulva or a penis can grind or hump to pleasure themselves. You can use blankets, pillows, or couch cushions ...

  7. Magnesium Supplements: Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/magnesium-supplements

    Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.

  8. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    Healthline only shows you brands and products that we stand behind.. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product ...

  9. 9 Tips To Lower Your A1c Level - WebMD

    www.webmd.com/diabetes/tips-to-lower-a1c

    Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...