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Well-being. Children appearing to experience/exhibit well-being after an art class. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest ...
Alternative medicine. Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science ...
Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...
Mindfulness is the practice of gently focusing your awareness on the present moment over and over again. It often involves focusing on sensations to root yourself in your body in the here and now ...
The benefits of a healthy lifestyle are numerous. The best part? You don't have to change your entire life overnight to get them.
In its most basic form, holistic therapy addresses the mind, body, and spirit to support health and healing. It’s very similar to general therapy or counseling but often draws on complementary ...
Health is a resource for everyday life, not the objective of living; it is a positive concept, emphasizing social and personal resources, as well as physical capacities." [5] Thus, health referred to the ability to maintain homeostasis and recover from adverse events.
Find out what you need to know about emotional health, and discover the pros, cons, risks, and benefits, and how it may affect mental health.