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The National Institute of Mental Health and Neurosciences (NIMHANS) was the result of the amalgamation of the erstwhile State Mental Hospital and the All India Institute of Mental Health (AIIMH) established by the Government of India in 1954. The institute was inaugurated on 27 December 1974, establishing it as an autonomous body under the ...
Box office. est. ₹ 136.63 crore [2] Tamasha ( transl. Spectacle/Drama) [3] is a 2015 Indian psychological coming-of-age romantic drama film [1] written and directed by Imtiaz Ali and produced by Sajid Nadiadwala from his studio, Nadiadwala Grandson Entertainment. It stars Ranbir Kapoor and Deepika Padukone.
It helps to boost mental energy and increase positive emotions. Yoga can also help to reduce negative feelings such as aggression, depression, and anxiety. Tadasana may also help to: improve ...
Milieu therapy is a safe, structured, group treatment method for mental health issues. It involves using everyday activities and a conditioned environment to help people with interaction in ...
Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions. The definitions of mental health and mental illness will vary, depending on who you ask ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education, and the workplace. The concept emerged in the context of sports training, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and emerge without losing confidence.
Here, according to science, are 10 key benefits of raising your voice in song. 1. Relieves stress. Singing appears to be a stress-reliever. A 2017 study measured the amount of cortisol, the stress ...