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2. Lazy Eye Exercises: 8 Exercises and Other Treatments - Healthline

   www.healthline.com/.../eye-health/lazy-eye-exercises

   The other two barrels should appear doubled. Hold your gaze for the count of five, then move onto each smaller barrel, repeating the exercise. 7. Puzzles. Putting together jigsaw puzzles with an ...

3. How to Rewire Your Brain: 6 Neuroplasticity Exercises

   www.healthline.com/health/rewiring-your-brain

   6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...

4. Mindfulness Activities: Easy Mindfulness Exercises for Any Age

   www.healthline.com/.../mindfulness-activities

   Bubble blowing. Bubbles are a classic activity for kids, and they make for a great mindfulness practice. First, ask the children to reflect on what they’re thinking or feeling. You can prompt ...

5. 4 Exercises To Stimulate Your Right Brain - WebMD

   www.webmd.com/brain/top-exercises-right-brain

   Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...

6. Exercises for Your Eyes - WebMD

   www.webmd.com/eye-health/eye-exercises

   Palms for relaxation. Gently cup your palms over your closed eyes until all the afterimages fade to black, about 30 seconds. Make sure not to put any pressure on your eyes. Figure eight. Imagine a ...

7. Best Exercises for Eye Strain - WebMD

   www.webmd.com/eye-health/best-exercises-eye-strain

   Step 1: Close your eyes, then slowly “look” up towards the ceiling, then back down to the floor. Repeat three times. Step 2: With your eyes still closed, “look” to your left, then to your ...

8. Exercise for Teenagers: How Much They Need, and How to Fit It In

   www.healthline.com/health/fitness/exercise-for...

   This exercise strengthens the muscles of the hips, abdominals, and thighs. Lie on your back with your knees bent and your heels close to your buttocks. Your feet should be shoulder-width apart. It ...

9. The 15 Best Exercises to Manage ADHD Symptoms - WebMD

   www.webmd.com/add-adhd/exercise-manage-adhd-symptoms

   Swimming laps. You can do these activities outdoors or indoors, but if you have a choice, go outside. Studies show that being in nature while you move can reduce your ADHD symptoms even more than ...