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2. Weight Loss for Kids: Weight Loss Programs and ... - WebMD

   www.webmd.com/parenting/features/weight-loss...

   Ages 7 to 10. Goal: In most cases, stay at the same weight or gain it at a slower rate.But if the child has more severe obesity, your child's doctor may make another recommendation. What you can ...

3. Wegovy for Obesity in Kids? - WebMD

   www.webmd.com/children/features/semaglutide...

   Studies show it isn’t unusual for people taking it to sustain a 15% reduction in body weight, which is encouraging when you consider that losing just 5%-10% can lead to greatly improved health ...

4. Helping Your Overweight Child to Lose Weight - WebMD

   www.webmd.com/children/helping-your-child-lose...

   A 5- to 10-pound weight loss is a reasonable first goal – about 1 to 4 pounds per month. Some doctors focus less on losing weight than on not gaining more so that weight catches up with expected ...

5. Healthy Meal Plans for Kids

   www.healthline.com/.../healthy-meal-plans-for-kids

   2 ounces of grains (e.g., 2 slices of 100 percent whole. grain bread) 2 ounces of protein of choice. 1 cup of vegetables (e.g. tomato, lettuce, cucumbers, etc.) 1/4 cup of avocado. 1 cup of fruit ...

6. Childhood Obesity: Causes, Risks, and Outlook - Healthline

   www.healthline.com/health/weight-loss/weight...

   Childhood obesity is a serious issue in the United States. However, with proper education and support, children can learn healthier ways to cope with their problems, prepare meals, and stay active.

7. Keto for Kids: Appropriate Uses, Adverse Effects, and Safety

   www.healthline.com/nutrition/keto-for-kids

   Keto for children. Adverse effects. Safety. Weight loss. Bottom line. The ketogenic, or keto, diet is a very-low-carb, high-fat diet that has been shown to deliver several health benefits. In ...