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First thing after waking up, drink a glass of warm or room temperature water. Stand as high as possible on your toes and then drop down abruptly. Repeat 10 times. Raise your arms up in the air and ...
A congenital diaphragmatic hernia (CDH) is due to the abnormal development of the diaphragm while the fetus is forming. A defect in the diaphragm of the fetus allows one or more of their abdominal ...
Changes at home and in your life. GERD caused by mild hernias can often be managed with lifestyle modifications. These lifestyle changes can include: losing weight if you’re overweight ...
In a hiatal hernia, your stomach bulges up into your chest through an opening in your diaphragm. Learn more about the symptoms, causes, diagnosis, and treatment (including home remedies) of a ...
Spicy food. Peppermint and spearmint. Tomato-based foods such as spaghetti sauce, pizza, chili, salsa, and tomato juice. Coffee, tea (including decaffeinated versions), and alcohol. Carbonated ...
Hiatal hernia happens when the upper part of your stomach moves up into the chest through a small opening in your diaphragm (diaphragmatic hiatus). The diaphragm is the muscle separating the ...
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