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Here he recommends 10 questions to ask yourself for better mental health if you’re a caregiver. Caring for an aging parent or a disabled family member or friend can be both rewarding and ...
4. Set a schedule (including breaks) Setting your caregiving hours and breaks on a calendar for all to see helps set everyone’s expectations about when you will and won’t be available. Having ...
Get support. In addition to the above, it’s essential for caregivers to feel supported as they provide care to others. You can reach out to a professional therapist to talk about your experience ...
Keep work separate. As much as possible, try to take care of caregiving duties in your personal hours, rather than during work hours. Schedule calls and doctor’s appointments during your lunch ...
Build in lots of time for what used to be quick tasks, like showers, getting dressed, and eating. Be sure to leave room for spontaneous fun for both of you. Self-care tip: Carve out some time for ...
Add safety rails in showers and tubs and near the toilet. Reduce water temperature to below 120 F (48.9 C). Move furniture and clear clutter to create clear, wide paths. Place nightlights ...
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related to: freedom care caregiver responsibilities- 1632 Stringtown Rd, Grove City, OH · Directions · (614) 277-2746