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  2. Keeping an Asthma Diary - WebMD

    www.webmd.com/asthma/keeping-asthma-diary

    Keeping a daily asthma diary can help you monitor asthma triggers and asthma medications. The asthma diary is used to: Record asthma symptoms and peak expiratory flow (PEF) readings. Compare PEF ...

  3. Ulcerative Colitis: How to Keep a Food Diary - WebMD

    www.webmd.com/ibd-crohns-disease/ulcerative...

    The Personal Daily Diary from the International Foundation for Gastrointestinal Disorders clearly lays out symptoms and other lifestyle details you might wish to note along with your food intake.

  4. Daily care is a challenge when you're a caregiver for someone with Alzheimer's. Use this WebMD checklist to make it easier.

  5. 6 of the Best Medication Reminders - Healthline

    www.healthline.com/health/best-medication-reminders

    Manage your medication regimen with one of these reminders. Whether an app or a handheld timer, they're all better than the average pillbox.

  6. Understanding Your Daily Insulin Needs - Healthline

    www.healthline.com/health/how-much-insulin-to...

    Insulin doses may vary (so make sure to talk with your doctor), but we'll show you the standards for how to calculate your daily doses and answer your top questions.

  7. How To Keep a Food Journal: Instructions and Tips - Healthline

    www.healthline.com/nutrition/food-journaling...

    Food journals can help you build healthy habits, identify food sensitivities, and manage your weight. Here's how to get started with food journaling.

  8. Daily Activity Planner for Depression Recovery - WebMD

    www.webmd.com/depression/depression-activity-planner

    Adding structure to the day can help with depression, and WebMD provides a daily planner to help your recovery.

  9. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    The draw sheet is commonly used to assist in lifting or repositioning the patient. Sheets positioned under the patient are securely tucked in to prevent the formation of wrinkles, which can contribute to skin breakdown.

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