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2. What to Know About Dehydration in Older Adults - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   The best way to prevent dehydration is to drink plenty of water. Keep in mind that drinking soda and coffee may increase the effects of dehydration in seniors, worsening your condition. Try to ...

3. 10 of the Best Supplements for Healthy Aging

   www.healthline.com/nutrition/10-of-the-best...

   Best for bone health: New Chapter Bone Strength Take Care Slim Tablets. Best for prostate health: Flomentum. Best for menopause: Equelle. Best for brain health: Nature’s Bounty Ginkgo Biloba ...

4. Stretching Exercises for Seniors: Improve Mobility - Healthline

   www.healthline.com/health/senior-health/...

   Stretching Exercises for Seniors to Improve Mobility Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., CDE — Written by Natasha Freutel — Updated on October 16, 2019 Share on Pinterest

5. Best Medicare Plans for Seniors - Healthline.com

   www.healthline.com/health/medicare/what-is-the...

   In addition, the monthly premium for Medicare Part B starts as low as $148.50 in 2021. If you receive Social Security payments, your monthly Medicare costs can be automatically deducted. Provider ...

6. Visual Guide To Sex After 60 - WebMD

   www.webmd.com/healthy-aging/ss/slideshow-guide...

   Vaginal Changes. 3 /15. The main sexual problems for women tend to be trouble getting to orgasm, lack of desire, and vaginal dryness. Your vagina shortens and narrows with age. It doesn’t ...

7. The Best Ways to Reduce Inflammation as You Age - WebMD

   www.webmd.com/healthy-aging/how-to-reduce...

   Manage your weight and take steps to lose weight if needed. Get enough sleep each night. Limit alcohol consumption. Stop smoking. Reduce your stress. Sources. Update History. Step-by-step tips on ...