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2. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

3. The 9 Most Common Food Allergies - Healthline

   www.healthline.com/nutrition/common-food-allergies

   1. Cow’s milk. An allergy to cow’s milk is one of the most common childhood allergies, affecting 2–3% of babies and toddlers. Around 90% of children will outgrow the condition by the time ...

4. Food Allergy Checklist - WebMD

   www.webmd.com/allergies/food-allergy-checklist

   Keep this checklist handy as a reminder: 1. Be ready for emergencies. Always carry antihistamines with you, and two epinephrine shots (such as Adreniclick , Auvi-Q, EpiPen, a generic, or Symjepi ...

5. Food Allergy and Food Intolerance - Causes, Symptoms ... - WebMD

   www.webmd.com/allergies/food-allergy-intolerances

   A food allergy is caused by your immune system reacting to the food when it doesn't need to. With a food intolerance , your immune system isn't responsible. Most of the time it's a problem with ...

6. Common Food Allergies: Peanuts, Milk, and More - Healthline

   www.healthline.com/health/allergies/common-food...

   According to FARE, the following 8 foods are responsible for 90 percent of all food allergies: cow’s milk. eggs. peanuts. fish. shellfish. tree nuts, such as cashews or walnuts. wheat. soy.

7. Living Well with Food Allergies | Healthline

   www.healthline.com/program/living-well-with-food...

   The FDA has approved a drug to help treat food allergies. In the study, 68% of people using drug called Xolair were able to tolerate what amounted to 2.5 peanuts worth of allergen without having a ...