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2. Exercises for Peripheral Neuropathy: Aerobics and Stretching

   www.healthline.com/health/exercises-for...

   Side leg raise. Using a chair or counter, steady your balance with one hand. Stand straight with feet slightly apart. Slowly lift one leg to the side and hold for 5–10 seconds. Lower your leg at ...

3. Best Exercises for Leg Length Discrepancy - WebMD

   www.webmd.com/a-to-z-guides/best-exercises-leg...

   Step 1: Stand with your back straight and your feet shoulder length apart. Bend your arms and put your hands into fists, and then hold them in a defensive position near your chest. Step 2: Lean ...

4. Physical Therapy for Ligaments and Tendons: Exercises ... - WebMD

   www.webmd.com/fitness-exercise/rehab-ligaments...

   Strengthening exercises to help you rebuild tendon strength and avoid future injuries. Ultrasound heat therapy to improve blood circulation, which may aid the healing process. Deep massage to ...

5. 5 Exercises for Gluteal Tendinopathy - WebMD

   www.webmd.com/a-to-z-guides/best-exercises...

   Step 1: Begin by standing with your feet a little wider than your hips. Step 2: Start sliding your legs gradually apart, as though doing a small split. Move slowly until you feel tension in the ...

6. 10 Visuals of Exercises to Help Relieve Knee Pain - Healthline

   www.healthline.com/health/exercises-for-knee-pain

   Engage your glute and hamstring muscles in your left leg and lift your leg as high as you comfortably can without causing pain. Be sure to keep your pelvic bones on the floor throughout this ...

7. RLS Exercises: Help Alleviate Symptoms - Healthline

   www.healthline.com/health/restless-leg-syndrome/...

   Slightly bend your right knee and step your left leg back a foot or two, positioning its heel and foot flat on the floor. Hold for 20 to 30 seconds. Next, bend your left knee while keeping your ...