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  2. Finding Your Food Allergy Triggers With a Food Diary - WebMD

    www.webmd.com/allergies/food-diary-helping...

    Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

  3. Food Allergy and Food Intolerance - Causes, Symptoms ... - WebMD

    www.webmd.com/allergies/food-allergy-intolerances

    The first time you eat a food you're allergic to, certain cells make a lot of IgE for the part of the food that triggers your allergy, called an allergen. The IgE gets released and attaches to the ...

  4. The 9 Most Common Food Allergies - Healthline

    www.healthline.com/nutrition/common-food-allergies

    1. Cow’s milk. An allergy to cow’s milk is one of the most common childhood allergies, affecting 2–3% of babies and toddlers. Around 90% of children will outgrow the condition by the time ...

  5. Food Allergy Testing: What to Know - Healthline

    www.healthline.com/health/food-allergy-testing

    swelling of the tongue, mouth, or face. red, itchy bumps on the skin ( hives) itching of the lips and mouth. wheezing. stomach pain. nausea, vomiting, or both. diarrhea. a life threatening ...

  6. Food Allergy Checklist - WebMD

    www.webmd.com/allergies/food-allergy-checklist

    Keep this checklist handy as a reminder: 1. Be ready for emergencies. Always carry antihistamines with you, and two epinephrine shots (such as Adreniclick , Auvi-Q, EpiPen, a generic, or Symjepi ...

  7. Common Food Allergies: Peanuts, Milk, and More - Healthline

    www.healthline.com/health/allergies/common-food...

    According to FARE, the following 8 foods are responsible for 90 percent of all food allergies: cow’s milk. eggs. peanuts. fish. shellfish. tree nuts, such as cashews or walnuts. wheat. soy.

  8. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    A food allergy is an abnormal immune response to food. The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressure. This typically occurs within minutes to several hours of exposure.

  9. Food allergies can be serious, but you can take steps to manage them. One of the best things you can do is avoid your trigger foods. Foods That Cause Allergies.