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2. Cognitive Behavioral Therapy for Adult ADHD - WebMD

   www.webmd.com/add-adhd/cbt-adult-adhd

   If you have adult attention deficit hyperactivity disorder ( ADHD ), you probably take medicine to ease your symptoms. But meds don’t always work. That’s where cognitive behavioral therapy ...

3. Adult attention deficit hyperactivity disorder - Wikipedia

   en.wikipedia.org/wiki/Adult_attention_deficit...

   Psychiatry, Clinical psychology. Adult Attention Deficit Hyperactivity Disorder is the persistence of attention deficit hyperactivity disorder (ADHD) in adults. It is a neurodevelopmental disorder, meaning symptoms must have been present in childhood except for when ADHD occurs after a traumatic brain injury. [1] [2] [3] Specifically, multiple ...

4. Journaling for ADHD: Benefits, Tips, and Prompts - Healthline

   www.healthline.com/health/adhd/journaling-for-adhd

   Journaling can offer several benefits for adults with ADHD: Improved focus: Writing in a journal can serve as a mindfulness practice, helping you stay focused on the present moment. This can help ...

5. How Cognitive Behavioral Therapy Can Help Manage ADHD

   www.healthline.com/health/adhd/cbt-for-adhd

   The results suggested CBT can go a long way toward improving ADHD symptoms that don’t seem to respond to medication. In a 2018 study of 88 college students living with ADHD, researchers found ...

6. Dyslexia and ADHD: Know What to Do When They Happen Together

   www.healthline.com/health/adhd/dyslexia-and-adhd

   According to the International Dyslexia Association, ADHD and dyslexia can both cause people to be “dysfluent readers.”. They leave out parts of what they’re reading. They get tired ...

7. Adult ADHD Treatments: Medicine, Therapy, Counseling, and More

   www.webmd.com/add-adhd/adult-adhd-treatment-overview

   Two common ones for ADHD are: Cognitive behavioral therapy. You learn to change your thoughts and actions in a way that gives you more control over your life. It can help with challenges in school ...

8. ADHD Behavioral Intervention, Social Skills Training, and Therapy

   www.webmd.com/add-adhd/adhd-behavioral-treatment

   Treatments for Adult ADHD. Adult ADHD may be treated with one or more of the following: Individual cognitive and behavioral therapy to change negative thought patterns and enhance self-esteem ...

9. Types of ADHD: Inattentive, Hyperactive-Impulsive, and More

   www.healthline.com/health/adhd/three-types-adhd

   ADHD is divided into three main types: inattentive type. hyperactive-impulsive type. combination type. Each type of ADHD is tied to one or more characteristics. ADHD is characterized by ...