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2. 10 Breathing Techniques for Stress Relief - Healthline

   www.healthline.com/health/breathing-exercise

   Equal breathing. Resonant breathing. Sitali breath. Deep breathing. Humming bee breath. FAQ. Takeaway. Several breathing techniques could help you feel calmer and more relaxed if you’re dealing ...

3. 4-7-8 Breathing: How It Works, How to Do It, and More

   www.healthline.com/health/4-7-8-breathing

   Exhaling during 4-7-8 breathing can be easier for some people when they purse their lips. The following steps should all be carried out in the cycle of one breath: First, let your lips part. Make ...

4. Audio-lingual method - Wikipedia

   en.wikipedia.org/wiki/Audio-lingual_method

   Audio-lingual method. The audio-lingual method or Army Method is a method used in teaching foreign languages. It is based on behaviorist theory, which postulates that certain traits of living things, and in this case humans, could be trained through a system of reinforcement. The correct use of a trait would receive positive while incorrect use ...

5. Breathing Exercises to Increase Lung Capacity - Healthline

   www.healthline.com/health/how-to-increase-lung...

   Breathe out for 2 seconds through pursed lips while pressing on your abdomen. Repeat. 2. Pursed-lips breathing. Pursed-lips breathing can slow your breathing, reducing the work needed by keeping ...

6. Spanish as a second or foreign language - Wikipedia

   en.wikipedia.org/wiki/Spanish_as_a_second_or...

   Spanish is taught in schools all over the United States as a second or foreign language. The global number of Spanish-speakers consists of approximately 559 million persons. [1] Objectives for Spanish-language education include preparing students to use the language for speaking, listening, reading and writing and to learn about the varied ...

7. Spanish phonology - Wikipedia

   en.wikipedia.org/wiki/Spanish_phonology

   Spanish language. This article is about the phonology and phonetics of the Spanish language. Unless otherwise noted, statements refer to Castilian Spanish, the standard dialect used in Spain on radio and television. [1][2][3][4] For historical development of the sound system, see History of Spanish.