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  2. 20-Week Marathon Training Plan: Charts for All Levels

    www.healthline.com/health/exercise-fitness/20...

    Plan out your meals to achieve the correct balance of nutrients and fluids. This allows you to properly fuel your body for your running workouts and the big race. Stay hydrated by drinking water ...

  3. Graph paper - Wikipedia

    en.wikipedia.org/wiki/Graph_paper

    Isometric graph paper or 3D graph paper is a triangular graph paper which uses a series of three guidelines forming a 60° grid of small triangles. The triangles are arranged in groups of six to make hexagons. The name suggests the use for isometric views or pseudo-three-dimensional views. Among other functions, they can be used in the design ...

  4. Paper size - Wikipedia

    en.wikipedia.org/wiki/Paper_size

    9+3⁄4 × 13+3⁄4. 7∶5. The most common paper sizes used for commercial and industrial printing in Colombia are based upon a size referred to as pliego that is ISO B1 (707 mm × 1000 mm) cut to full decimetres. Smaller sizes are derived by halving as usual and just get a vulgar fraction prefix: 1⁄2 pliego and 1⁄4 pliego.

  5. Snellen chart - Wikipedia

    en.wikipedia.org/wiki/Snellen_chart

    In the most familiar acuity test, a Snellen chart is placed at a standard distance: 6 metres. At this distance, the symbols on the line representing "normal" acuity subtend an angle of five minutes of arc, and the thickness of the lines and of the spaces between the lines subtends one minute of arc. This line, designated 6/6 (or 20/20), is the ...

  6. At-Home Ways to Check Eyesight for Astigmatism - WebMD

    www.webmd.com/eye-health/astigmatism-at-home

    Print the chart. Place the chart on a wall with no windows on it. Place a chair 10 feet away from the wall. Sit in the chair. Make sure the chart is at eye level. Cover one eye.

  7. Nautical chart - Wikipedia

    en.wikipedia.org/wiki/Nautical_chart

    A nautical chart or hydrographic chart is a graphic representation of a sea region or water body and adjacent coasts or banks. Depending on the scale of the chart, it may show depths of water (bathymetry) and heights of land (topography), natural features of the seabed, details of the coastline, navigational hazards, locations of natural and ...

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