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  2. Depression Intervention: A Guide to When and How - Healthline

    www.healthline.com/health/depression/intervention

    Depression is often subtle. Before someone seeks medical help and receives a definitive diagnosis, their symptoms may masquerade as other issues, ranging from a poor attitude or alcohol abuse to a ...

  3. Anxiety Exercises: 6 Exercises for Relief and Relaxation

    www.healthline.com/health/anxiety-exercises

    Anxiety exercises take practice. ... You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Anxiety management: The 10 best anxietytechniques.

  4. Creating a Personal Hygiene Routine: Tips and Benefits

    www.healthline.com/health/personal-hygiene

    You can learn more about how we ensure our content is accurate and current by reading our editorial policy. An ounce of prevention, keep the germs away.(n.d.). https://www.cdc.gov ...

  5. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

    www.healthline.com/health/mental-health/cbt-for-kids

    Individual. Sessions involve only the child and the therapist. Parent-child. The therapist works with the child and parents together, teaching specific parenting skills so their children make the ...

  6. Staying Healthy: Top 10 Tips for Good Health

    www.healthline.com/health/staying-healthy

    Some lifestyle choices can make a big difference when it comes to your mental and physical well-being. Here are the top 10 tips for staying healthy.

  7. Occupational Therapy for Dementia: Benefits and Interventions

    www.healthline.com/health/dementia/occupational...

    Then, occupational therapy for dementia typically involves meeting regularly in person to practice various skills. Your therapist may keep assessing your abilities to monitor your progress.

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