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  2. How to Lose Weight Fast: 3 Simple Steps, Based on Science

    www.healthline.com/nutrition/how-to-lose-weight...

    This simple 3-step plan can help you lose weight fast. Read about the 3-step plan, along with other science-backed weight loss tips, here.

  3. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    Beginner swimmers should work with a certified swim instructor. It’s the best way to stay safe and learn the correct technique. If you’re a beginner swimmer, never enter a pool alone.

  4. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    Although machines have their place — they’re great for beginners as they assist with form and allow you to lift heavier — free weights can give you more bang for your buck.

  5. The Universe for Beginners - Wikipedia

    en.wikipedia.org/wiki/The_Universe_for_Beginners

    Norwegian philosopher Finngeir Hiorth states that the book, like its companion volume, Stephen Hawking for Beginners, starts with, "historical passages dealing with earlier ideas about the Universe," before, "bringing the story up-to-date." Pirani's text is, according to Hiorth, "written in a simple and easily understandable language with a ...

  6. There are many types of biohacking, and some types are safer than others. We explain the science behind biohacking, safety concerns, and simple biohacks you can try at home.

  7. DNA for Beginners - Wikipedia

    en.wikipedia.org/wiki/DNA_for_Beginners

    The book was marketed as an ideal supplement to a previous volume in the series, Darwin for Beginners, written by Jonathan Miller and illustrated by Borin Van Loon. [1] After it went out-of-print, Icon Books, the UK based publishers of the series commissioned Genetics for Beginners , written by Steve Jones and illustrated by Van Loon, to fulfil ...

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