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2. Logotherapy: Finding Meaning in the Face of Extreme Distress

   www.healthline.com/health/logotherapy

   Logotherapy, considered a type of existential therapy, is founded on the principle that searching for meaning in life is a core human trait and finding that meaning is the key to mental well-being ...

3. Drawing for Anxiety: Benefits, Easy Exercises, & More

   www.healthline.com/health/mental-health/anxiety...

   Drawing can boost mindfulness. Mindfulness refers to your ability to stay present, engaged, and in tune with your thoughts, emotions, and sensations in your body. If you live with anxiety, this ...

4. Logotherapy: How It Helps You Find Purpose in Life - WebMD

   www.webmd.com/mental-health/what-is-logotherapy

   Find purpose in pain. Understand and accept that life is unfair. Embrace the freedom to find meaning. Focus on others. Accept the worst. Logotherapy is the concept of finding meaning in every ...

5. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

6. What Is Color Psychology? - WebMD

   www.webmd.com/mental-health/what-is-color-psychology

   Pink means love to 50% of people. Brown means disgust to 36% of people. Black means sadness to 51% of people. Gray means sadness to 48% of people. White means relief to 43% of people. While the ...

7. Spruce Up Your Social Feed with 13 Uplifting Mental Health ...

   www.healthline.com/health/mental-health/mental...

   Megan Devine. Megan Devine (@refugeingrief) is a psychotherapist and the founder of Refuge In Grief, a platform dedicated to providing real, practical, empathetic support for those coping with ...