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Remember, there's a lot you can do on your own to stay healthy as you age: Don't smoke. Eat a healthy diet. Exercise regularly. Keep your weight healthy. Practice safe sex. If you’re 50 or older ...
Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...
The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 get screened for high blood pressure every 3 to 5 years. Dental checkup. Get a complete dental checkup at least ...
Having good cardiovascular health helps lower the risk for heart disease, stroke and other major health problems, said Blumenthal. Eat better by adding in whole foods, fruits and vegetables, lean ...
Get Up to Date on Tests and Screenings. Gain More Control Over Chronic Conditions. Make You a More Educated Health Consumer. Save Money. Coordinate Your Care. Build a Relationship With Your Doctor ...
Screening Test: Ages 40-49: Ages 50-64: Blood pressure test: Everyone should be tested annually for high blood pressure.. If your blood pressure is: 130/85 or higher, talk with your doctor about ...
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signifyhealth.com has been visited by 100K+ users in the past month