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Yes, Dr. Ornish’s The Spectrum works. It works for anyone, but it targets those with or at risk of heart disease. This program includes a step-wise approach to nutrition that starts as a very ...
Nutrition quality: 4. Evidence based: 3.5. BOTTOM LINE: The Ornish diet is a low fat, lacto-ovo-vegetarian diet that focuses on switching up your eating pattern. Though it may help support weight ...
The Gerson Therapy diet is entirely vegetarian and extremely low in sodium, fats, and proteins, as Dr. Gerson believed that this type of diet helps treat diseases. Anyone on this diet is asked to ...
5. Body wraps or "slim suits". If there were an "oldie but goodie" diet scam prize winner, experts say it would likely go to body wraps. The thick, layered sweat suits once popular decades ago ...
Pros and Cons. The Gary Brecka diet is low in carbs and refined sugars. It encourages individuals to consume 30 grams of protein followed by 30 minutes of low intensity exercise within a half hour ...
Condition: Type 2 Diabetes Mellitus. Overall rating 1.0. Effectiveness. Ease of Use. Satisfaction. Doc prescribed this med (Rybelsus) because A1c was 9+. Took 3mg for 3 days and had terrible heart palpitations. I stopped this med immediately and symptoms went away. - I started a new diet of mostly veggies, small amounts of fruits, nuts, whole ...
The diet plan cuts out foods that contain lectins, like wheat, beans, potatoes, nuts, and dairy. Steven Gundry, MD, a cardiologist, coined the term "lectin-free diet" after noticing the positive ...
Most voted positive review. 167 People found this comment helpful . Already a heart patient 4 yrs ago of Tacy/Brady, PVC, Atrial Fibrilation, 3 years ago, as a 63 yr old female, had excessive sleeping,ie, slept all night w/o waking 9-10 hrs; am low energy, slept 4-5 hrs afternoon sometimes back to bed around 10am not wanting to do chores in between.
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