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2. Healthy Meal Plans for Kids

   www.healthline.com/.../healthy-meal-plans-for-kids

   2 ounces of grains (e.g., 2 slices of 100 percent whole. grain bread) 2 ounces of protein of choice. 1 cup of vegetables (e.g. tomato, lettuce, cucumbers, etc.) 1/4 cup of avocado. 1 cup of fruit ...

3. Can a Behavior Chart Help Motivate Your Child? - Healthline

   www.healthline.com/health/parenting/behavior-chart

   Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

4. Are There Benefits of Behavior Charts for Children? - WebMD

   www.webmd.com/parenting/are-there-benefits-of...

   3 min read. A behavior chart is a type of reward system for keeping track of a kid's actions and choices that you like. It is one way to reinforce the good behavior a child displays and encourage ...

5. Daily Toddler Schedule: Routines and Sample to Follow

   www.healthline.com/health/parenting/toddler-schedule

   12 to 1 p.m.: Lunch and wind down. Chow down on some lunch. Chances are, your younger toddler will still be taking naps. After lunch is a good time to set the stage for napping success by making ...

6. Normal Blood Sugar Levels Chart for Kids and Teens - WebMD

   www.webmd.com/diabetes/normal-blood-sugar-levels...

   Don't let them feel bad or blame them when their levels are out of range. Offer support to get them back on track. This simple chart from WebMD shows target blood sugar levels for kids and teens ...

7. ADHD in Kids: Symptoms, Types, and Tests for ADHD in Children

   www.webmd.com/add-adhd/childhood-adhd/adhd-children

   Causes of ADHD in Children. Doctors don't know exactly what causes ADHD. But it's known to run in families. One out of 4 kids with ADHD also have a parent with ADHD.