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  2. Male. Female. Continue. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly. Click to see FAQs and tips for searching. Tell Us What You Think.

  3. Remedies for Muscle Cramps - WebMD

    www.webmd.com/fitness-exercise/remedies-for...

    For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...

  4. How to Improve and Reset Gut Health

    www.healthline.com/health/gut-health

    5. Take a prebiotic or probiotic. While research is ongoing, adding a prebiotic or probiotic supplement to your diet may help improve your gut health. Prebiotics provide “food” meant to ...

  5. How to Reset Your Gut in 3 Days - Healthline

    www.healthline.com/health/digestive-health/3-day...

    The 3-Day Fix to Resetting Your Gut for Good. Day 1. Day 2. Day 3. Keep it up. Your microbiome consists of trillions of microorganisms that live in your digestive system, helping to release ...

  6. Osteoarthritis: 10 Tips for Self-Care at Home - WebMD

    www.webmd.com/osteoarthritis/osteoarthritis-10-tips

    5. Use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. Cold compresses reduce swelling. You may want to experiment with heat versus cold packs to see what ...

  7. 11 Home and Natural Remedies for Toothache Pain - Healthline

    www.healthline.com/health/dental-and-oral-health/...

    Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

  8. What to Know About Patient Portals - WebMD

    www.webmd.com/a-to-z-guides/patient-portals-overview

    A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

  9. 22 Ways to Cope With Your Depression - Healthline

    www.healthline.com/health/depression/how-to...

    Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...