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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  3. Tabitha Brown (actress) - Wikipedia

    en.wikipedia.org/wiki/Tabitha_Brown_(actress)

    Tabitha Bonita Brown (née Thomas; born February 4, 1979) is an American actress, Emmy winning host, social media personality, entrepreneur, & author. She creates online video content incorporating veganism, humor and motivational speaking. Brown has over 5 million followers on TikTok and over 4.2 million followers on Instagram as of March 2023.

  4. I, a Meat Lover, Tried Tabitha Brown’s Chili Carrot Dogs (and ...

    www.aol.com/lifestyle/meat-lover-tried-tabitha...

    Like so many other foodies, I became a fan of Tabitha Brown during the pandemic. Her uplifting, funny TikTok videos brightened my day whenever they crossed my feed. But beyond her warm personality ...

  5. Tabitha Brown on spreading joy through vegan TikTok tutorials ...

    www.aol.com/news/tabitha-brown-spreading-joy...

    The actress-influencer-mom has 2.9 million followers on TikTok, making her a media darling who's lauded for spreading lots of what everyone could use more of right now: joy and love.

  6. Tofu Breakfast: 10 Scrumptious Recipes to Try - Healthline

    www.healthline.com/health/fitness/tofu-breakfast

    Tofu pancakes. One way to use tofu in a sweet breakfast is to stir it into pancake batter. For starters, you can use tofu to add extra protein while still achieving the light, fluffy texture ...

  7. A Complete Vegan Meal Plan and Sample Menu - Healthline

    www.healthline.com/nutrition/vegan-meal-plan

    Breakfast: breakfast skillet with tempeh, broccoli, kale, tomatoes, and zucchini. Lunch: garlic-ginger tofu with stir-fried veggies and quinoa. Dinner: bean salad with black-eyed peas, tomatoes ...

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