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  2. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  3. CaptainSparklez - Wikipedia

    en.wikipedia.org/wiki/CaptainSparklez

    He was introduced to Minecraft by another YouTuber named SeaNanners before it would see widespread success on the Internet the following year. Although Maron was skeptical, he decided to start making Minecraft videos; he posted his first gameplay video of the game in August.

  4. Can GFR Be Improved? Lifestyle Changes That May Help - Healthline

    www.healthline.com/health/kidney-disease/can-gfr...

    FAQ. Takeaway. You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function ...

  5. Post Malone - Wikipedia

    en.wikipedia.org/wiki/Post_Malone

    Early life. Austin Richard Post was born on July 4, 1995, in Syracuse, New York. He was raised by his father, Richard Post, and his stepmother, Jodie. His father had been a DJ in his youth and introduced Malone to many different genres of music including hip hop, country, and rock. When Malone was nine years old, he and his family moved to Grapevine, Texas, after his father became the manager ...

  6. How to Perform Lymphatic Drainage Massage - Healthline

    www.healthline.com/health/how-to-perform...

    Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...

  7. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

    www.webmd.com/balance/features/get-energy-back

    Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even bigger energy boost, according to the American ...

  8. Counting Calories 101: How to Count Calories to Lose Weight

    www.healthline.com/nutrition/counting-calories-101

    1 serving of green leafy vegetables (1 cup): a baseball. 1 serving of vegetables (1/2 a cup): a computer mouse. 1 teaspoon of olive oil: 1 fingertip. 2 tablespoons of peanut butter: a ping pong ...

  9. What Is My Chart Ruler? How to Find Your Zodiac Sign Ruling ...

    www.aol.com/chart-ruler-zodiac-sign-ruling...

    The chart ruler is determined by finding the planet that rules the zodiac sign on your ascendant. It shows where the energies of your rising sign are manifested in the chart and which planetary ...

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