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2. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out her channel. Visit Natacha Océane’s channel. 6. Annabelle Hayes. Annabelle Hayes is a ...

3. The 5 Best Personal Trainer Apps - Healthline

   www.healthline.com/nutrition/personal-trainer-app

   A quick look at the best personal training apps. Best for live classes: Obé Fitness. Best for running: MapMyRun. Best for yoga: Alo Moves. Best for personal coaching: Future. Best for free ...

4. Strength Training at Home: Workouts With and ... - Healthline

   www.healthline.com/.../strength-training-at-home

   To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

5. This 4-Week Strength Training Plan Takes Out All The ... - AOL

   www.aol.com/total-body-workout-plan-takes...

   Ahead, a complete beginner workout plan, including cardio and strength training, and expert answers to those burning exercise questions. Get ready to sweat smart. Get ready to sweat smart.

6. 10 Best Online Workout Programs - Healthline

   www.healthline.com/health/fitness/best-online...

   Subscription cost: free basic plan, $12.99 per month or $69.99 annually for the Elite plan Free trial: 7-day Supported devices: iOS and Android Jefit is a great strength-training program for ...

7. Ready to Run? How to Train for a Marathon - WebMD

   www.webmd.com/fitness-exercise/features/marathon...

   5. Prepare for Race Day. 6. Hydrate, Hydrate, Hydrate. 4 min read. Training for a marathon can be a very exciting experience. The months and days leading up to your marathon should be fun and ...