Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. 10 Back Exercises with Bands to Counteract Work-from-Home Posture

   www.healthline.com/health/fitness/back-exercises...

   Bring your arms above your head, keep a neutral pelvis, and engage your core. Pull the band straight down to your chest, bringing your arms directly down to your sides as you go and stopping when ...

3. Ergonomic Tips for a Home Office - WebMD

   www.webmd.com/pain-management/ss/slideshow...

   2 /15. Choose a work surface that offers plenty of space for your knees, thighs, and feet. Try not to sit directly in front of drawers or cabinets. They can keep you from getting as close to your ...

4. 8 Best Pieces of Desk Exercise Equipment - Healthline

   www.healthline.com/health/fitness/desk-exercise...

   Best treadmill: Goplus 2-in-1 Superfit Folding Treadmill. Best bikes: Sunny Health & Fitness Under Desk Bike, FlexiSpot All-in-One Desk Bike. Best ellipticals: Cubii JR2, Stamina 55-1602 Inmotion ...

5. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

6. Standing Desks: How They Help You Beat Inactivity - WebMD

   www.webmd.com/fitness-exercise/standing-desks...

   A basic fixed-height desk will cost you less than $100, but a really nice electric desk can cost more than $1,000. Treadmill desks take the idea a step further by letting you walk while you work ...

7. Virtual help desk - Wikipedia

   en.wikipedia.org/wiki/Virtual_help_desk

   A virtual help desk allows IT support organizations to virtually deploy IT technicians on demand to support a computer user experiencing technical issues. IT can efficiently manage and allocate global help desk resources, including – most importantly – its personnel, to access any computer to provide support despite the end user or IT rep location.